![]() A panel series accomplished this by posing topics and questions to rouse discussion rather than seeking a solution. This year's AHR Expo set a goal to open new lines of communication between the communities that make up the whole industry, particularly those seeking new channels of access for discussion. There is a growing sense of community in HVACR currently. Full session recordings will be available on once produced content is released by hosting podcasters. The pavilions remained active all three days, resulting in exciting content to roll out in the coming weeks. Industry podcasters dedicated their time at the show covering trending topics and speaking to leaders across the industry with the added excitement of a live audience. While these numbers are still recalibrating from pre-Covid years, the strong showing from new audiences is a welcome sign of growth and a hopeful indicator for future workforce development.Ītlanta also hosted 17 industry podcasters in the show’s Podcast Pavilion. The 2023 AHR Expo hosted 42,794 verified visitor and exhibitor personnel, 1,779 total exhibitors, 425 of which were international, and filled 486,000+ square feet of exhibit space. The stats indicate the industry’s resurgence As a collective force, we are focused on change and growth inside our industry, as well as anchoring our combined efforts on serious developments to set the course for the future of HVAC. ![]() “We heard it in every corner of the industry - HVACR is gearing up for an exciting path forward. ![]() “This year’s show is one for the books,” said Show Manager Mark Stevens. The AHR Expo (International Air-Conditioning, Heating, Refrigerating Exposition) wrapped up the 2023 show in Atlanta with an exigent focus on reshaping the future of the industry – together.
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![]() Chest pain or pressure, or a strange feeling in the chest.Call your doctor or nurse advice line if you think you are having a problem with your medicine.Ĭall 911 anytime you think you may need emergency care. Take your medicines exactly as prescribed.Talk to your doctor before you do that activity again. If an activity causes palpitations, slow down or stop.What may have helped your symptoms go away.What you were doing when the palpitations started.If your heart rhythm was regular or irregular.(If your heart is beating fast, it may be hard to count your pulse.) If your doctor recommends it, keep a record of your palpitations and bring it to your next doctor's appointment.If you start to feel light-headed, sit or lie down to avoid injuries that might result if you pass out and fall down.These may include bearing down or coughing. Or try any physical things that your doctor recommended. If you have palpitations again, take deep breaths and try to relax. ![]() Certain drugs, such as cocaine and methamphetamine, can affect your heart rate and rhythm. If you think you may have a problem with drug use, talk to your doctor.Ask your doctor whether you can take over-the-counter medicines (such as decongestants).These can increase your chances of quitting for good. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. ![]()
![]() If you are learning how to record and edit audio for the first time, there are several tools we recommend. Best Podcast Software for Beginners (Easiest to Use) We’ll share the price of our favorite tools below. ![]() Some software is also available on a subscription basis, so you don’t have to pay as much up front. There is a solution for every single budget available, so you don’t need to worry about software limiting your ability to podcast. Podcast software ranges from totally free to hundreds of dollars, depending on the tools you need. Whether you have an iPhone, Macbook, PC, Chromebook, or tablet there are software solutions for creating your podcast. Finding the best software for your workflow will depend on your budget, experience level, computer, and the features that matter to you. Podcast software is involved from the moment you hit record, all the way until you edit, mix, master, distribute, transcribe, and market your podcast. ![]() We constantly test out the latest podcast creation tools to find the best solutions for creators. Within each of these categories there are dozens of options, with different device compatibility (Apple or Windows), features, pricepoints, and integrations. Podcast software generally falls into several main categories: audio recording, audio editing, video recording, video editing, and automated mixing software. While there is no one “right” way to record a podcast, choosing the best option will come down to the type of recording, the budget you have, the tools you have at your fingertips and what type of computer you are using. Podcast analytics are sometimes treated as a long-lost cousin that we don’t quite know how to interact with.Ī simple internet search reveals that there are countless ways to record podcasts and it can be overwhelming trying to decide which way is best for you. ![]() The rate of interest to be used must be the three-month Treasury bill closing. Special Incurred Expenses – including legal guardianship fees Yes Yes 7. Once the invoice is received, however, the item can then be moved to accounts payable. Costs incurred for the same purpose in like circumstances must be treated. The cost of such a third party will be allocated pursuant to paragraph (2) of Section 6.6.6.6, Method for Reconciling RMR Actual Eligible Costs, RMR and MRA Contributed Capital Expenditures, and Miscellaneous RMR Incurred Expenses.įew people here today would be surprised to learn that the generation stage of the elegtrigity segtor is now generally gonsidered to be gapable of supporting vigorous gompetition.ĮRCOT shall distribute the repayment to QSEs representing Load per Section 6.6.6.6, Method for Reconciling RMR Actual Eligible Costs, RMR and MRA Contributed Capital Expenditures, and Miscellaneous RMR Incurred Expenses. Incurred Expenses MFA shall not be responsible for any expenses incurred by an Offeror in responding to this RFP.ĮRCOT shall distribute the repayment to QSEs representing Load per Section 6.6.6.6, Method for Reconciling RMR Actual Eligible Costs,Collecting and Distributing RMR Contributed Capital Expenditures, and Miscellaneous RMR Incurred Expenses. The cost of such a third party will be allocated pursuant to paragraph (2) of Section 6.6.6.6, Method for Reconciling RMR Actual Eligible Costs, RMR Contributed Capital Expenditures, and Miscellaneous RMR Incurred Expenses. Incurred Expenses - The City is not responsible for any expenses the Proposer may incur in preparing and submitting proposals for this Request for Proposal. ![]() Incurred Expenses: The Vendor, by submitting a proposal, agrees that any costs incurred by responding to this RFP or in support of activities associated with this RFP shall be the Vendor’s sole responsibility and may not be billed to YSU. It is certified by Medicare.This term also applies to Incurred Expenses in an institution known as a Convalescent Nursing Facility, Extended Care Facility, Convalescent Nursing Home, or any such other similar nomenclature. The liabilities on the sheet are ordered according to the urgency of their payment terms-from most urgent to least.Examples of Incurred Expenses in a sentence With unsecured assets, terms of payment are usually aggressive (for example, within 30 days). Others are “unsecured,” meaning the party owed has no claim to the company’s assets. On the other hand, accrued expenses are records of money owed to vendors when the invoice has not yet been recorded or received. They are classified as current liabilities, meaning they have to. ![]() Some accrued expenses are “secured,” meaning the party owed is entitled to be paid out of the assets of the company if not otherwise paid. Accounts payable are tracked, invoiced payments to creditors that previously made credit-based sales to your company. Accrued expenses are those incurred for which there is no invoice or other documentation. Terms of payment are usually defined by company policy or as part of a pre-existing agreement. Even though the bill for a given month has not yet arrived, the company knows it will have to pay the usual amount. They are classified as current liabilities, meaning they have to be paid within a current 12-month period and appear on a company’s balance sheet.Īn example of an accrued expense would be a lease payment that comes due regularly each month. Growth & Transition Capital financing solutionsĪccrued expenses are those incurred for which there is no invoice or other documentation. Kauffman Fellows Program Partial Scholarship Venture Capital Catalyst Initiative (VCCI) Industrial, Clean and Energy Technology (ICE) Venture Fund ![]() I wish you sweet dreams and the best of tomorrow.ħ. As you close your eyes to sleep, I pray to the angels to watch over you for me. You know the things that make me happy, and you know when to do them. You are the best thing that has ever happened in my life.Ħ. Get the necessary rest and be assured that I will continue to love you with nothing but the best affection in the world. You deserve the peace of the night and the love from my heart. I hope you can feel my love and I hope you’ll sleep peacefully knowing someone loves you this much.ĥ. I adore you and I want to be by your side forever. I just want to let you know you’re the cutest, most wonderful being I have ever met. That moment was the most special for me, as I realized you were the man I would spend the rest of my life with. I’m looking at the moon right now, and I couldn’t help but think about the first kiss we shared on a lovely night like this. ![]() Do you know why? It’s because I dream about the most caring, loving, and understanding man-you. Every night I have pleasant and beautiful dreams. Sleep well and remember those three words I keep saying to you over and over again:Ģ. You deserve everything good in the world. I’ll never forget what you have done for me. All because of you, I finally feel happy and content in my life. I want to thank you for choosing me above everything else. Here you go with different good-night paragraphs for him-boyfriend that will revive a dying relationship, add life to your relationship and marriage, and make him appreciate your love at all times. Thanks for never making me feel like I owe you anything in return or that I have nothing to be sorry for. Thank you for waking me up in the morning to a billion kisses and hugs before you leave and for never letting me forget you are here. ![]() ![]() The station is managed by the YMCA North Tyneside. Michael Hepple - Shadow Board Representative.*Station Manager - Steven Hesselwood (Hesse) It is the only show on Y Radio to remain unchanged since January 2010 (when it was first broadcast) and has featured both collaborations with festivals like The Damnation Festival and Sonisphere as well as interviews with bands like Trivium, Black Dahlia Murder, Alter Bridge, Theory Of A Deadman and In Flames Staff One of the more original shows on the schedule is The Graveyard Shift, a show presented by Wayne Madden (once a producer at the former UTV Talk107), which is a Hard Rock and Heavy Metal show containing news, views, interviews and reviews from the scene both locally and further afield. In the months leading up to this decision, volunteer recruitment had been harder, due to an accident suffered by Station Manager Hesse. In Feb 2013 YMCA North Shields took the decision not to renew the contracts of the volunteers who were working on Y Radio and, as a result, the station ceased to be from March 2013. Y Radio also operates its own YouTube channel (YRadioNE) which features an assortment of video interviews from both in and out of the studio with local, national and international musicians.Ī Game On newsletter/magazine supplement is also in development and was launched in February 2012 Shows include The Steven Hesse Show, Game On, Noise Up, Game On, The Film Space, THAT Volunteer Show, The Hepple Show and Stuart Smiles Car Show. This gives the presenters a chance to expand on their Journalism skills and review their favourites in more detail.Ībout 30 volunteers currently produce and broadcast 35 hours of quality programmes each week from the studios. Steven was also responsible for launching the Multimedia/Review sections of the website which focus on written and video reviews of albums, events, films and games. ![]() Steven also relaunched the Y .uk with a new mock up and design and went about organising a weekly newsletter informing people of the station's progress. In April 2011 the station received another relaunch, with the majority of programmes being either relaunched or re-branded and a massive recruitment drive for presenters being initiated by current station manager Steven Hesse. During this time the programmes received a moderate amount of attention and the station also launched an accompanying magazine which was distributed in the area. The station established a series of 8 programmes with topics from Football to Politics and involved local councillors in the area, students and amateur radio presenters. In January 2010 Y Radio was given an official relaunch by then station manager Laura Robertson and the original site was born. At this time current presenter Daniel Fawcus took part in the broadcasts, which were originally designed to meet the schemes needs and wishes, and didn't extend much further than those sessions. Y Radio first began as Youth Voice FM in 2009 as part of the VODA scheme. Originally named Youth Voice FM and operated as part of the VODA scheme, Y Radio is now licensed and regulated. The station features community arts programmes, music programmes and local news and current affairs programmes specifically for the region and wider afield. ' Y Radio' is a community-based and specialist interest radio service for North Tyneside, which broadcasts online at and is operated from the YMCA North Tyneside building in Church Way, North Shields. ![]() To get started, you can edit price and flavor lists, including the different sizes, types of toppings, or other accompaniments. Printable sign templates for your ice cream shop Customize them to your liking in a few minutes and start attracting the attention of all those who see your shop, in person and online. On the editor, you'll also find other dessert menu templates that will be useful. They should show a similar aesthetic to your premises and project a unique and homogeneous image of your business.įor this purpose, has created pre-designed and editable templates free of charge to cover all the communication needs of your ice cream shop. ![]() To find the differentiation, you need to focus not only on your products (launching new flavors or creating new offers) but also on the design of your ads, posters, and promotions. Knowing what your strengths are will be crucial to develop your ice cream parlor's marketing plan, both for the summer months when ice cream is easy to sell and for the winter months when it's essential to show your distinctiveness. ![]() Create posters, banners, and flyers advertising your ice cream shop's products and offers using the free, customizable templates of, the graphic editor.Īlthough almost everyone likes ice cream or related products, such as sorbets, milkshakes, or other sweet drinks, it's still vital to have a good communication strategy, both to sell as many units as possible and to differentiate yourself from the competition. Thankfully Monster Energy Zero Ultra exists as a sugar free alternative. However, it's also important to note that Monster Energy can be quite sweet, so it's not always the best choice for those who are trying to cut down on sugar. It contains a high level of caffeine, as well as other ingredients that can give you a real energy boost. This brand is one of, if not the most popular on the market, and for good reason. If you are not used to caffeine, we would recommend starting with a small amount and seeing how it affects you, before downing a whole can.Īnyway, for the sake of the question, let's take a look at some of the popular options and see how they stack up.įirst, let's consider Monster Energy. If we are purely looking to use caffeine as a tool to increase performance, then the one that has the most amount of caffeine that YOU can handle. Others are jittery after even the smallest sip of a Red Bull. Some people can drink espresso before bed and sleep like a baby. So, what energy drink is most effective? Well, what do you mean by 'most effective'? Everyone breaks down caffeine in a different capacity. B-vitamins are essential nutrients that play a role in energy metabolism.Taurine is an amino acid that has been linked to improved physical performance.Guarana is another stimulant that is often used in energy drinks.Caffeine is a stimulant that can help to increase alertness and wakefulness.While the exact recipe varies from drink to drink, these are some of the most common ingredients. What are energy drinks made of?Įnergy drinks are usually made with a variety of different ingredients, including caffeine, guarana, taurine, and B-vitamins. Top Tip: As a general rule of thumb, cut off your caffeine intake 8-10 hours before your bedtime. It’s important to be aware of the potential risks before consuming them. Some people may be more sensitive to the effects of energy drinks than others. Energy drinks can cause increased heart rate and blood pressure, as well as jitters and anxiety. Side effects of energy drinksĮnergy drinks can be helpful for people who need an extra boost of energy, but they can also have some negative side effects. Essentially, caffeine works by temporarily stopping the Adenosine buildup, thus making you forget you are tired, vs actively providing energy. ![]() Adenosine builds up and slows the brain down during the day (which is why we start to feel tired). Instead, it works by blocking the receptors of a neurotransmitter called adenosine. Start with small amounts and see how your body reacts.įor the nerds: Despite the reputation, caffeine does not actually 'give you energy'. ![]() ![]() If you decide to try an energy drink, be sure to read the label carefully so you know what you’re getting into. There are also some herbs and supplements that can be helpful, such as ginseng and green tea. Eating a healthy diet and getting regular exercise can help. If you’re looking for a natural way to boost your energy levels, there are some options to consider. ![]() Do energy drinks actually give you energy? However, are they really that healthy? And do you really need them? Let's take a look. Many skaters love energy drinks, as it makes them feel 'hyped up' for skating.
Between commercial construction being so cash-hungry and notoriously slow payments, contractors need to have a laser focus on their construction cost per square foot.īy controlling these costs with effective forecasting and keeping their eye on the budget, contractors can replenish their cash reserves with a healthy profit when the project wraps up. Companies working in the commercial industry need to have plenty of cash in reserve or easy access to a healthy credit line. A memorial to those lives lost now stands in the courtyard.Commercial construction can be a lucrative business, but it’s not for the faint of heart. On September 11, 2001, 189 people died when American Airlines Flight 77 crashed into the western side of the building. It was originally completed in 1943, with various upgrades since. Nearly 26,000 people work in the building. As its name indicates, it is shaped like a pentagon with a large open center space that serves as a courtyard. It is 6.5 million square feet with five floors, two basement levels, and 17.5 miles of corridors. This sprawling building is the headquarters of the United States Department of Defense and claims the number one spot on our list as the largest building in America. Completed in 1996, it is primarily used by Chrysler. ![]() This research and development facility nestled in a suburb of Detroit is 5.3 million square feet and includes a full laboratory level with wind tunnels, a large atrium at the center, and an octagonal skylight. FCA US LLC Headquarters and Technology Center, Auburn Hills, MI It also boasts a beautiful Skydeck among three glass-bottom stories at the top, where the public can view the entire city. Tenants include many radio and television stations, United Airlines, and many high-powered law firms. Construction began by Sears and Roebuck in 1969, when the company was the largest in the world, and it took four years to complete. The 110-story, 1,450-foot tall building held the distinction of being the tallest building in the world for 25 years. Willis Tower, Chicago, ILĬhicago takes yet another spot on our list with the 4.5 million square foot Willis Tower, originally known as the Sears Tower until its renaming in 2009. The Chicago Institute of Art, Motorola, and numerous retailers make this building their home. The 4 million square foot art deco building hosts over 20,000 visitors and tenants per day. Merchandise Mart was the largest building in the world when completed in 1930, though many have since surpassed it. ![]() Merchandise Mart, Chicago, ILĬhicago boasts another of the country’s largest commercial buildings. This structure, completed in 1973, is faced with upward columns, intending to mimic the World Trade Center. ![]() At 83 floors and 1,136 feet high, it is the fourth tallest building in Chicago. The Aon Center in Chicago is home to many high-profile corporate offices, including Kraft-Heinz, and was formerly the headquarters of Amoco. They sprawl and tower among other buildings, hosting thousands of workers per day and boasting incredible architecture! 5. These are buildings in the United States with the largest square footage. Who doesn’t love an impressive, large building? They are a sight to behold as we think of the work that went into planning them and the coordination that is needed to maintain them. ![]() The Top Five Largest Commercial Buildings in the United States The Top Five Largest Commercial Buildings in the United States ![]() Nom Wah has all the classics, but some of the must-try dishes include the original “OG” egg roll, shrimp and snow pea leaf dumplings, turnip cakes and roast pork bun. With no carts, dim sum is checked off on a pad by the customer, and a waiter delivers the order. Established in 1920, Nom Wah Tea Parlor is the oldest dim sum haunt in New York City and a go-to for dim sum in Chinatown, NYC. But for the best of the best, this is a must-try. There is no shortage of fantastic dim sum hiding around every corner and on every stop of a food tour in NYC. Consisting of small dishes requiring extraordinary skill to make, anyone can appreciate a tradition like yum cha (otherwise known as going to dim sum), but knowing where to go for dim sum in Chinatown is the key to a successful dim sum experience.īy using this list of 16 places serving up real-deal dim sum as a guide, you’ll be well on your way to enjoying some of the best dim sum in Chinatown, NYC. In some ways, dim sum is Chinatown’s most distinctive product. This colorful, cramped neighborhood consists of two square miles of shops, markets and restaurants dishing up some the best dim sum in Chinatown, NYC to visitors and residents alike. This restaurant is a great place to go with friends, and also offers private dinner in Omakase style.Wondering where to get the best dim sum in Chinatown, NYC?Īs the largest Chinatown in the U.S., and home to the largest Chinese population in the western hemisphere, Manhattan’s Chinatown is the answer. August Gatherings Photo: Gatherings is an upscale restaurant with menu items like boiled chicken and fish ball soup and roasted duck with dried plum sauce. ![]() We recommend getting here around 10am on weekends to avoid a long wait. From pork buns and rice rolls to baked pork pastries and rice noodle rolls each option is delicious. Golden Unicorn is another great dim sum option. This cafe and dessert shop in Chinatown will have your sweet tooth yelling and your mouth watering! The talk of the town is their Boba Milk Tea Cream Puffs, but they also have Vietnamese coffee, Royal Milk Tea with mini boba, Creme Brulee Mochi Donuts, and so many more tasty treats. Alimama Photo courtesy of Rebecca Chu via Alimama Tea Hwa Yuan Szechuan Photo: Gary HeĬombining a modern experience with traditional Chinese cuisine, some highlights of Hwa Yuan’s menu include the spicy wine chicken and a sweet and sour fish. Offering breakfast, lunch, and dinner this menu has a large variety of dishes to choose from, all of which look way too good to eat. The menu at Dimes changes weekly with menu items drawing inspiration from Japanese, South American, and Mediterranean cuisines. There are a few Dim Sum Palaces around NYC, but the newest Chinatown location that opened last month is the largest in the city! They serve dim sum (as the name suggests), along with seafood stir-fry, shumai and BBQ pork buns, and a whole lot more! The best part though? They’re open until 4 am! Dim Sum Palace Courtesy of Dim Sum Palace Each bowl is designed with intention and care, using the freshest ingredients and featuring delicious house-made sauces. Chikarashi Photo: a contemporary twist on Hawaiian poke, Chikarashi offers a selection of signature bowls that spotlight traditional Japanese ingredients and techniques. ![]() Their most popular dishes include triple mushroom pan fried noodles, pan fried turnip cakes, and shrimp dumplings. Buddha Bodai Photo: in the heart of Chinatown since 2004, Buddha Bodai serves up tasty vegetarian meals. |
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